Dr. Surya Kant Jha

In today’s digital world, screens are everywhere—from smartphones and laptops to tablets and TVs. Whether you’re working, studying, or simply scrolling through social media, prolonged screen exposure has become unavoidable. But this raises an important question: can screen time damage your eyes? The short answer is yes—excessive screen time can affect your eye health. However, the good news is that with the right habits and preventive care, you can significantly reduce the risk. Let’s explore how screens impact your eyes and the practical steps you can take to protect them daily. How Screen Time Affects Your Eyes Spending long hours in front of screens can lead to a condition known as Digital Eye Strain (DES) or Computer Vision Syndrome. This is not a permanent disease, but it can cause discomfort and temporary vision problems. Common Symptoms Include: Dry or watery eyes Blurred vision Eye fatigue or strain Headaches Neck and shoulder pain If you frequently experience these symptoms, i...

Eye care has evolved significantly with advanced diagnostics, laser-assisted surgeries, and personalized treatment protocols. If you’re searching for an eye specialist doctor in Delhi , choosing the right expert can directly impact your vision outcomes. This guide highlights the top 10 eye surgeons in Delhi in 2026, with a special focus on Dr. Suryakant Jha, one of the most trusted names in modern ophthalmology. Why Choosing the Right Eye Surgeon Matters Your eyes require precision-driven care. Whether it’s cataract surgery, LASIK, or retina treatment, selecting the best eye surgeon in Delhi ensures: Accurate diagnosis using modern imaging Safe and minimally invasive procedures Faster recovery with better visual outcomes Long-term eye health management Delhi is home to several reputed specialists and advanced centers, including every leading eye hospital in South Delhi, making it a hub for quality eye care. Top 10 Eye Surgeons in Delhi (2026) Here’s a curated list of highly regarded ex...

If you’re tired of wearing glasses or contact lenses, LASIK surgery is probably something you’ve already considered. Over the years, LASIK has helped millions achieve clear vision. However, with advancements in eye care technology, a newer and more precise option has gained attention — Contoura Vision. At first glance, both procedures may sound similar, but there are important differences between them. Understanding these differences can help you make an informed decision for your eye health. In this blog, we’ll clearly explain Contoura Vision vs LASIK surgery, their benefits, and which option may be right for you. What Is LASIK Surgery? LASIK (Laser-Assisted In Situ Keratomileusis) is a widely performed eye surgery used to correct refractive errors such as: Nearsightedness (myopia) Farsightedness (hyperopia) Astigmatism How LASIK Works During LASIK surgery, a laser reshapes the cornea so that light entering the eye focuses properly on the retina. The procedure: Takes about 10–15 minut...

Cataract surgery is one of the safest and most successful eye procedures performed today. Millions of people regain clear vision every year after this surgery. Still, many patients feel anxious when they notice blurry vision after cataract surgery, especially in the first few days or weeks. If you’re wondering “Is this normal?” or “Did something go wrong?”—take a deep breath. In most cases, blurred vision after cataract surgery is temporary and part of the natural healing process. Let’s break it down in a simple, reassuring way, with insights commonly shared by experienced eye specialists. Understanding Cataract Surgery in Simple Terms During cataract surgery, the cloudy natural lens of your eye is removed and replaced with a clear artificial intraocular lens (IOL). The procedure itself usually takes less than 30 minutes and is painless. Whether the surgery is done by a cataract surgeon in Delhi , the technique and healing process remain similar. However, vision does not always become ...